We are so excited to announce an upcoming seniors self-care workshop called “Connect to What Brings You JOY” hosted by facilitator Laura Hughes. This workshop, meant for seniors, will focus on connecting within through writing, sharing and reflective exercises so that individuals can feel joy in the everyday.

Laura, whose website can be found here, coaches individual clients, facilitates groups and works with organizations to help front-line workers, caregivers and service providers in order to prioritize their mental health and care. We are thrilled she has crafted this workshop to speak to members of our senior population and look forward to what she has to share.

The workshop will be held Thursday, August 22, 2019 from 10:30am – 11:30am at Villa De Rose Retirement Residence. If you are interested in attending this free workshop you MUST sign up by emailing Carly Eckhardt at [email protected] or calling our office at 289-820-7467.

Welland Downtown BIA Seniors Self-Care Workshop